program details

Empowering your mindset

TRAINING THAT INSPIRES TRANSFORMATION

Feeling stuck, flat or even losing that motivation to get out of your bed each day is a disempowering experience. We see this as an opportunity to hit the “re-set” button and reconnect with that inner confident you, to enable you to get back on track and realise your true potential!

By first creating a brave and then safe environment we explore how past experiences have shaped our current reality. Releasing limiting beliefs, clarifying what success looks like and taking charge towards our goals will reset and leave you with an empowered mind. Our comprehensive program laser focuses on mental wellness, resilience and cultivating a high achieving mindset.

WHAT IS IT

3-hour or 1-day workshop
Tailored to deliver to your needs and goals
Interactive session that gets everyone involved
Educational with practical learning activities
Unique methodology for fast adoption
Live coaching and feedback
Safe environment to enable everyone to be heard

WHAT YOU’LL LEARN

Establishing connections and support
Understanding your communication styles
Unpack how our past experiences leave an imprint with our subconscious minds
Deep dive into how these imprints can be cognitively re-framed
Practical activities to assist in letting go and releasing the imprints that no longer serve us
Releasing nerves and activating positive mindsets
Understanding how to establish an empowered mind, with resilience to support your new growth
Creating a new set of empowered goals, plans and actions to set you on your new path towards success

AS YOUR SUPPORTER I…

Understand your needs and desired outcomes
Be empathetic & conscious of your situation
Authentically connect with you
Create a safe environment
Support your development
Help document your reset goals & accountabilities
Champion your progress along the way

How it works

✔ 3-hour or 1-day workshops
✔ Held face-to-face in a private meeting room
✔ Confidence self assessment
✔ Live coaching and support
✔ Reference materials provided
✔ Optional ongoing support

What’s the investment?
From $375 per person

GET A CUSTOM PROPOSAL

Ready to take the next step?

ImprovYou creates a safe space that’s filled with energy, creativity and dedication.

Learn More

Find your voice

Our goal is to create a safe environment that allows us to build an authentic connection with you and identify your needs

Play and practice

Our focus on improvised activities helps you shed your inhibitions, apply the learnings and enjoy the process of self-development.

Embody the transformation

We tailor our learning style to empower your development and provide ongoing support for sustained transformation.

Potential unlocked!

Witnessing the outcomes of your desired goal come to life, thrills us. We love partnering with you to help achieve your potential. Let’s celebrate!

Montana Beruldsen

Sydney Swans Athlete

“Kristian’s coaching has been empowering and thought provoking. His empathy and genuine care to help you reach your highest self and potential has helped me work through my own self limitations and dive into the areas of my mindset that have positively influenced my confidence, performance and self belief. “

Alexander Sobacic

Customer Development, Zip Water

“Kristian is the type of individual who is extremely easy to work with. He is someone who tailors his approach to each individual and possesses the skill to know exactly what to assist with. I found Kristian’s personality to be very warm, positive and always eager to help. I can say that he has definitely helped me grow both professionally and personally through his approach and expertise.“