program details

Empowering your mindset


Feeling stuck, flat or even losing that motivation to get out of your bed each day is a disempowering experience. We see this as an opportunity to hit the “re-set” button and reconnect with that inner confident you, to enable you to get back on track and realise your true potential!

By first creating a brave and then safe environment we explore how past experiences have shaped our current reality. Releasing limiting beliefs, clarifying what success looks like and taking charge towards our goals will reset and leave you with an empowered mind. Our comprehensive program laser focuses on mental wellness, resilience and cultivating a high achieving mindset.


  • 3-hour or 1-day workshop
  • Tailored to deliver to your needs and goals
  • Interactive session that gets everyone involved
  • Educational with practical learning activities
  • Unique methodology for fast adoption
  • Live coaching and feedback
  • Safe environment to enable everyone to be heard


  • Establishing connections and support
  • Understanding your communication styles
  • Unpack how our past experiences leave an imprint with our subconscious minds
  • Deep dive into how these imprints can be cognitively re-framed
  • Practical activities to assist in letting go and releasing the imprints that no longer serve us
  • Releasing nerves and activating positive mindsets
  • Understanding how to establish an empowered mind, with resilience to support your new growth
  • Creating a new set of empowered goals, plans and actions to set you on your new path towards success


  • Understand your needs and desired outcomes
  • Be empathetic & conscious of your situation
  • Authentically connect with you
  • Create a safe environment
  • Support your development
  • Help document your reset goals & accountabilities
  • Champion your progress along the way

How it works

✔ 3-hour or 1-day workshops
✔ Held face-to-face in a private meeting room
✔ Confidence self assessment

✔ Live coaching and support
✔ Reference materials provided
✔ Optional ongoing support

What’s the investment?
From $375 per person

Ready to take the next step?

ImprovYou creates a safe space that’s filled with energy, creativity and dedication. 

Find your voice

Our goal is to create a safe environment that allows us to build an authentic connection with you and identify your needs

Play and practice

Our focus on improvised activities helps you shed your inhibitions, apply the learnings and enjoy the process of self-development.

Embody the transformation

We tailor our learning style to empower your development and provide ongoing support for sustained transformation. 

Potential unlocked!

Witnessing the outcomes of your desired goal come to life, thrills us. We love partnering with you to help achieve your potential. Let’s celebrate!

Montana Beruldsen

Sydney Swans Athlete

Kristian’s coaching has been empowering and thought provoking. His empathy and genuine care to help you reach your highest self and potential has helped me work through my own self limitations and dive into the areas of my mindset that have positively influenced my confidence, performance and self belief.

Alexander Sobacic

Customer Development, Zip Water

Kristian is the type of individual who is extremely easy to work with. He is someone who tailors his approach to each individual and possesses the skill to know exactly what to assist with. I found Kristian’s personality to be very warm, positive and always eager to help. I can say that he has definitely helped me grow both professionally and personally through his approach and expertise.



Become a leader worth following and maximise your career opportunities


Transform internal relationships, connections and team collaboration

Communicating with confidence

Unlock the confidence to present and positively impact your audience every time

Client Relations

Develop the skills to build rapport and deliver memorable client experiences

READY TO TAKE THE NEXT STEP? Connect with us now.


0410 918 455

171 Clarence St, Sydney